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Haddock, Wine and Fennel Butter

Tips: Fresh fish cooked in a wine herb butter. The flavour of fennel complements the haddock and makes this a simple family favorite.
Yield:4

INGREDIENTS:
1 1/2 lb haddock fillet, skinned and cut into 4 portions
1/4 cup butter
1 lemon
3 tbsp chopped fennel
salt and ground black pepper, to taste
1/2 cup dry white wine
DIRECTIONS:
  1. Preheat the oven to 400 . Season the fish on both sides with salt and pepper to taste. Melt one-quarter of the butter in a pan and lightly saute fish over a medium heat briefly on both sides.

  2. Transfer the fish to an ovenproof dish. Cut fish into 4 pieces and add lemon juice over the fish. Place the lemon slices on top and then bake for 15-20 minutes, or until the fish is cooked.

  3. Meanwhile, melt the remaining butter in the frying pan and add the fennel and a little seasoning.

  4. Plate the fish and top fish with herb butter sauce.

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