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Chicken and Bean Soup

Tips: This soup is especially tasty using fresh corn kernels cut from 3-4 corn cobs. However, frozen corn is a quick and easy alternative. Replace the lima beans with 10 1/2 oz cooked fresh fava beans, peeled if wished. You could also substitute sliced string beans for the green beans.
Prep Time: 1o minutes
Cook Time: 45 minutes
Yield:6

INGREDIENTS:
1 1/2 tbsp butter
1 large onion, finely chopped
1 garlic cloves, finely chopped
3 tbsp all-purpose flour
2 1/2 cups water
4 cups chicken stock
1 carrot, quartered and thinly sliced
6 oz green beans, cut into short pieces
DIRECTIONS:
  1. Melt the butter in a large pan over medium-low heat. Add the chopped onion and garlic and cook, stirring frequently, for 3-4 minutes, or until just softened.

  2. Stir in the flour and continue cooking for 2 minutes, stirring occasionally.

  3. Gradually pour in the water, stirring constantly and scraping the bottom of the pan to mix in the flour. Bring to a boil, stirring frequently, and cook for 2 minutes. Add the stock and stir until smooth.

  4. Add the carrot, green beans, lima beans, corn, and chicken meat. Season to taste with salt and pepper. Bring back to a boil, then reduce the heat to medium-low, cover, and simmer for 35 minutes, or until the vegetables are tender.

  5. Taste the soup and adjust the seasoning, adding salt, if needed, and plenty of pepper.

  6. Ladle the soup into warmed, deep bowls and serve.

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